Alexander VanQuick

Currently employed as a lineman. Not a football Lineman I mean as in I work on powerlines. I live in Ft. Lauderdale Florida with by beautiful Fiance, we have been together for 8 years so yes high school sweethearts haha We both really started our fitness journey together when we moved from our hometown in Northern California to Lubbock Texas. Two years later we ended up moving here to Ft. Lauderdale and let me tell you we love it! We signed up at LA Fitness which is still where we usually lift at. But this time I hired a nutrition coach because I knew I wasn't eating correctly. And in 8 weeks I blew up, I had no knowledge in nutrition that is why my gains were low quality and slim to none. And also a few workout sessions with a trainer really showed me how to lift properly. It just took a couple months to invest in myself and hire a coach to learn the right way to build quality muscle. And that is when I started to really fall in love with the process and decided I want to eventually compete in the NPC Classic physique divsion. Still have a year or so to go because I still have to grow! Let me help you!! Lets WORK!!!!