Mitch Deaton

Articles by Mitch Deaton

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Learn how to take your lifts to the next level with my programs that work for beginners to advanced lifters.

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26-year-old powerlifter chasing a 2200 pound total. I love to coach and I love to teach others about taking their strength to the next level without getting hurt. I like to keep my programming simple and effective. I hope you will find the information in my programs useful and that they get you closer to your lifting goals.