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Bogdan Shemakin
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Workouts by Bogdan Shemakin
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Bodybuilding and Fitness Specialist. Chef. Nutritionist. Fitness model Photographer
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+1
Bogdan Shemakin
Added a year ago
Day 1
Beginner Gym Program
+1
Bogdan Shemakin
Added 2 years ago
Day 1
Beginner Gym Program