Bogdan Shemakin
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Workouts by Bogdan Shemakin

3

followers
Bodybuilding and Fitness Specialist. Chef. Nutritionist. Fitness model Photographer

3

followers
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teaTeFv5pL8rerSAVLZBXNbIghVPZpqsQNRJiY01aRQ8
Bogdan Shemakin Added 8 months ago

Day 1

Beginner Gym Program

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teaTeFv5pL8rerSAVLZBXNbIghVPZpqsQNRJiY01aRQ8
Bogdan Shemakin Added a year ago

Day 1

Beginner Gym Program