Casey Kadwell

Articles by Casey Kadwell

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Personal Trainer, Online Coach, NPC Bikini Athlete, Nutritionist.

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More about me

I came into the gym 7 years ago and since then fitness became my biggest love and passion which I want to share with those who who want to become a better and stronger version of themselves. I always put health first and choose getting fit the right way , not through a fad diet and insane workout plan. This is about a lifestyle change and I hope with my help people can adapt a healthy and happy way of life.