Hi I'm Katie trainsalot a British jack of all sports. I'm fun, blonde and have shoulders most men would be proud of. The real life muscle barbie with a wicked sense of humor and a passion for, travel, challenges and experience.
Try anything once I say and never live wondering what if because who knows you might actually like it and it could change your life.
I've competed nationally as an athlete for many year in a variety of different sports, from ironman triathlons, gymnasts, kickboxing and weight lifting. I have a degree and masters as well as a sharp tongue and a wicked sense of humor. Fitness and sport mean everything to me and I'm constantly seeking new challenges to keep things fresh. I love learning a new sport from scratch, getting good at it, and then competing and winning medals before moving onto the next. I eat, sleep and breathe training, Its my meditation its my life. If it doesn't challenge you it doesn't make you stronger that's what I believe. For me fitness is all about having fun, I spent years years working as a personal trainer in the UK before heading to Mexico to help set up and run Tulum Jungle Gym.
I currently spend most of my time training clients, running boot camp classes and hosting training camps. When I'm not here in Mexico I'm flying around the world coaching clients on vacations, in their own homes, coaching on fitness retreats whilst filming TV shows and shooting for magazines. I also work as an online coach creating training plans and ebooks I love working with clients passing on my skills and expertise. The more they progress the more motivate I become to take them and their training to the next level, to see how far they can push and how far can i push them.
I offer tailor-made monthly training packages online that are designed to help you reach your goals. Whether you want to lose weight, improve your strength, endurance, or cardio output, compete in an event, build a bigger booty or transform your body, my online plans are the perfect way to achieve this.