Programs Athletes Blog
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Programs by Katie Davies

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Beach Body Conditioning

My program is 12 week full body training program that will take your Body and Training to the next level.
$60
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Katie's Metabolic Conditioning Program

My program gives you 20 hard hitting functional met-con workouts that use structural and compound exercises that require maximum amounts of energy.
$25
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Katie's Booty Bootcamp

The Booty Bootcamp Challenge is an 8-week program tailored to both men and women looking for stronger glute activation.
$50
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3 Books By Katie Davies

You have a chance to buy 3 books by a famous trainer with a great discount.
$100