Programs Athletes Blog
image

Ludovica Ape

As a professional Strength & Conditioning Coach and Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Programs by Ludovica Ape

image

QUARANTEEN WORKOUT

if you want during the period be fit, healthy and don't loose you sport's goals before quaranteen
$53
image

CROSSFIT HOME WORKOUT

A program for the crossfit lovers who want to keep pushing during this quaranteen
$74