Programs Athletes Blog
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Ludovica Ape

Profile
As a professional Strength & Conditioning Coach and Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

Programs by Ludovica Ape

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QUARANTEEN WORKOUT

By Ludovica Ape
if you want during the period be fit, healthy and don't loose you sport's goals before quaranteen
$53
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CROSSFIT HOME WORKOUT

By Ludovica Ape
A program for the crossfit lovers who want to keep pushing during this quaranteen
$74