I've been a fitness coach since 2008 and helped lots I different people achieve their ultimate fitness goals. I had people who never knew what was a obstacle course race was to becoming elite athletes in the sport. If you want to change your life and become more active please feel free to stat with me I'll take you there.
4 Weeks 5 Day Full Body TRX Workout Beginner/Intermediate
This is a full body TRX Workout, its specifically design to help you loose weight get in shape and get stronger. Have Fun and let me know how it goes