Timothy DiFrancesco

Workouts by Timothy DiFrancesco

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Tim DiFrancesco, PT, DPT spent 6 seasons as the Head Strength & Conditioning Coach of the Los Angeles Lakers and is the founder of TD Athletes Edge. Nationally renowned for his evidence-based approach to fitness, training, nutrition, and recovery.

4

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Timothy DiFrancesco Added a year ago

Day 1

4 Week Strength & Conditioning Program

Timothy DiFrancesco Added a year ago

Day 1

12 Week Basketball Strength & Conditioning Program (Level 1)