Workouts by Ty Brown

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Passionate about programming of all kinds for all things fitness. I've been in the iron game all my life and really treat myself as a science project.

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Ty Brown Added 9 months ago

Day 1

Power Build - Squat

Ty Brown Added 9 months ago

Day 1

Power Build - Deadlift

Ty Brown Added 9 months ago

Day 1

Power Build - Bench Press