Allenamento da casa - Bruciare il grasso in un mese - e aumentare la massa magra - ALTA INTENSITA'
By Enrico Nadai
BRUCIA IN 1MESE IL GRASSO E AUMENTA I MUSCOLIIn lockdown o per chi si allena direttamente a casa, si possono ottenere enormi risultati in termini di guadagni muscolari e definizione
12 Week Basketball Strength & Conditioning Program (Level 1)
To be healthier, to be stronger and to be more prepared for the court than you’ve ever been so you can finally get the edge on your competition
At Home Fat Burn for People Who Get Bored Easily! (No Equipment)
By Emily Lewis
This is a 4 week fat burn program tailored to those who get bored doing the same exercises over and over. Break out of that slump with new and exciting exercises for each training day!