11 Fitness

Strength and Conditioning Workout - Tone & Burn

This workout will build muscle endurance, upper body strength, stamina & burn lots calories while toning.

$60

Katie's Metabolic Conditioning Program

My program gives you 20 hard hitting functional met-con workouts that use structural and compound exercises that require maximum amounts of energy.

$25

Beach Body Conditioning

By Katie Davies

My program is 12 week full body training program that will take your Body and Training to the next level.

$60

8 Week Full Body Program

By Sean Harris

This program consist of workouts that will target all the major muscle groups for over a total of 8 weeks.

$75

Unlimited Progress - How You Can Unlock Your Body's Potential

By Igor Klibanov

Say good-bye to plateaus as you learn how to reach your ultimate potential.

$10

Lean and Powerful Program

By Jamie Ness

Lean and Powerful is an 8 week program for men and women pursuing more strength and power. Adapted from Jamie’s own workout, it is designed for advanced, athletic individuals.

$48

Progressive Full-Body Fitness

By Jamie Ness

Progressive Full-Body Fitness is a six week program for the man or woman of any fitness level, pursuing a balanced and fit body from head to toe. It has built in progression, consistency and variety.

$36