Programs Athletes Blog

24  Fitness

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21 Day-Explosive HIIT and Strength Challenge

- Boost of metabolism - Weight loss - Increasing of strength - Increasing of endurance - Fat loss
$35
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Bikini Ready - Burn Fat & Get Fitter in 6 Days

Burn fat. Loose Weight. Get in shape. Get fitter Faster.
$23
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12 Week Basketball Strength & Conditioning Program (Level 1)

To be healthier, to be stronger and to be more prepared for the court than you’ve ever been so you can finally get the edge on your competition
$139
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Home Compound Ripped Workout for beginner

Make Beginner Ready to the next level workout
$3
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Bands and Bells at-Home Workout (moderate)

Full Body Muscular Hypertrophy to Keep You Lean, Build Muscle and Definition.
$53
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HOME WORKOUT By EDMFITNESS

Firm and tone your body from home without having to ever join a gym.
$20
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CROSSFIT HOME WORKOUT

A program for the crossfit lovers who want to keep pushing during this quaranteen
$74
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QUARANTEEN WORKOUT

if you want during the period be fit, healthy and don't loose you sport's goals before quaranteen
$53
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Home workout-no equipment needed

Preserve muscle mass, maintain physique
$26
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4 Week Strength & Conditioning Program

We created this 4-week bodyweight workout guide with health, safety, and wellbeing as the primary goals and it is designed for all ages and abilities
$39
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Bodyweight #1

Gaining Strength, Burning Calories without Equipment
$25