Programs Athletes Blog
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4 WEEKS POWERBUILDING

Goal of this program is gaining strength and building physique.
$40
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At Home Fat Burn for People Who Get Bored Easily! (No Equipment)

This is a 4 week fat burn program tailored to those who get bored doing the same exercises over and over. Break out of that slump with new and exciting exercises for each training day!
$45
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Starters guys

You will prepare yourself and your body with less risk off injuries
$28
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21 Day-Explosive HIIT and Strength Challenge

- Boost of metabolism - Weight loss - Increasing of strength - Increasing of endurance - Fat loss
$35
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Bands and Bells at-Home Workout (moderate)

Full Body Muscular Hypertrophy to Keep You Lean, Build Muscle and Definition.
$53
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Bodyweight #1

Gaining Strength, Burning Calories without Equipment
$25
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12 Week Vegan Bikini Transformation

12 Week Vegan Bikini Transformation is for women who want to get fit, lose weight & learn how to eat plant based and still reach their fitness goals!
$50
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30 Day Shred

Lose body fat and tone up muscle!
$30
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Katie's Metabolic Conditioning Program

My program gives you 20 hard hitting functional met-con workouts that use structural and compound exercises that require maximum amounts of energy.
$25