fat-burning

Katie's Metabolic Conditioning Program

My program gives you 20 hard hitting functional met-con workouts that use structural and compound exercises that require maximum amounts of energy.
$25

30 Day Shred

Lose body fat and tone up muscle!
$30

Your 12 Weeks Epic Transformation

Your 12 Weeks Epic Transformation E-book!!! are available for Instant Download.
$25

5 Week "Have Fun and Get Lean" Program

Are you tired of doing the same exercises over and over again and you don't see the results that you want? Let me show you a fun way to workout !!
$19

12 Week Vegan Bikini Transformation

12 Week Vegan Bikini Transformation is for women who want to get fit, lose weight & learn how to eat plant based and still reach their fitness goals!
$50

Bodyweight #1

Gaining Strength, Burning Calories without Equipment
$25

Bands and Bells at-Home Workout (moderate)

Full Body Muscular Hypertrophy to Keep You Lean, Build Muscle and Definition.
$53