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Day 1
Day 1
from Bodybuilding program for at least 2 months experienced people (v. 1)
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arnie god
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About workout
Activity type
Fitness
Necessary equipment:
Barbell
Bench
Cable machine
Chin-up bar
Dumbell
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Crossfit Box
Added 2 months ago
Hallowod (Halloween WOD)
Crossfit Box
Added 7 months ago
Murph Hero WOD with Weight Vest (20/14 lb)
Crossfit Box
Added 8 months ago
Fat Amy (Benchmark Crossfit WOD)
