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Compound Set System - 8 weeks program - 5 Days per Week Workout Plan

Compound Set System - 8 weeks program - 5 Days per Week Workout Plan

GOAL

The goal of the program is to create a powerful physical structure, maximize physical efficiency, shape in basic exercises, absolute strength, and develop a significant lean mass by increasing the bas

Specifications

Period

5 Days

Level

Beginner

Equipment

Dumbell,

Barbell

Video

Not included

A targeted training program for the most daring advanced athletes or for the most competitive practitioners. 

For all those who love high intensity and maximized yield.

$65

$65

Author

A certified Personal Trainer with over 17 years of experience and skills in conducting thorough assessment, to determine fitness level and design professional fitness training programs, to promote and meet individuals health and fitness goals.

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