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Core and Conditioning Vol. 1

Price is in US dollars
As I continue to evolve, I hope to inspire the nation to experience their own self-evolution and break boundaries each and every day.
11 January 2019
29 March 2019
Not Included
Core and Conditioning Vol. 1
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Doesn’t require a gym membership.

Goal: Condition your body, habits and mindset.

Can be completed at home and outdoors.

Equipment needed:

  • Mat
  • Jump rope
  • Resistance Bands

Program entails url’s to these products for less than $20

Program is suitable for all fitness levels, females, and males


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