CROSSFIT HOME WORKOUT
Program Details
GOAL
A program for the crossfit lovers who want to keep pushing during this quaranteen
CHARACTERISTICS
Period
5 Days
Equipment
No Equipment
motivation to workout has definitely been less since being stuck at home. Don't procrastinated working out, is that you have to make the decisions you want to make even when you don't want to make them.
Get up, work out earlier in the day, get it over with and continue on with your day.
Just get it done.