Legs and Butt Program

GOAL

This program is challenging for everyone because its built on your own percentage, and made for you.

Leg and butt/ 5 weeks

  • This program is challenging for everyone because its built on your own percentage, and made for you.
  • 4 workouts/week
  • The program contains both main lifts like deadlift and squats but also assesories like hip thrusters and step ups.
  • 5 weeks of high quality training, that you can repeat for another 5 weeks when you’re done.
  • This program requairs gym equipment like barbells, boxes, dumbells/kettlebells.
  • Q&A