Programs Athletes Blog

Positions of flexion workout

Positions of flexion workout

GOAL

Build muscle

Specifications

Period

4 Days

Level

Beginner

Video

Not included

Positions of flexion workout for natural lifters looking to gain muscle

$26

$26

Author

Over 15 years training experience as 100% natural athlete. Over 10 years experience in training people of all conditions, ages and backgrounds.

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