Demo of Positions of flexion workout

GUIDE

As natural lifters, we will not achieve results or acquire any sort of “gains” by doing 20 sets per muscle part and spending 2 hours in the gym every day. Training smart is as important as training hard. One of the tools that can be added to your arsenal as a natural lifter is positions of flexion based workouts. This is a ma

WORKOUTS

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Abz Zadeh Added a year ago

Day 1

Positions of flexion workout

$26 USD

About plan

Category

Fitness

Period

4 days

Level

Beginner

Video

0 video

Updated

10.04.2020

Rating

0 of 5 (0 reviews)
Abz Zadeh 3 followers

Over 15 years training experience as 100% natural athlete. Over 10 years experience in training people of all conditions, ages and backgrounds.

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