Starters guys

GOAL
You will prepare yourself and your body with less risk off injuries
Description
Period
5 Days
Level
Beginner
Equipment
Dumbell,
Treadmill,
Mat,
Cable machine,
Bench
Video
Not included
Starters for guys, 1 month, is preparing your body for many type of trainings from bodybuilding to fitness, crossfit or losing weight.
$28 USD