Huge Arms Specialization
The goal of this program is to get massive arms.
8 videos included
This workout program is focused only on arms. To get massive arms you need to put big focus on them. The program is based on no 3 days. One day for triceps, one for biceps, and one for both. Take at least 3 days of rest between day 2 and day 3. Days 1 and 2 you can do even day after day.