Huge Arms Specialization

Huge Arms Specialization

GOAL

The goal of this program is to get massive arms.

Description

Period

3 Days

Level

Beginner

Equipment

Dumbell,

Barbell,

Treadmill

Video

8 videos included

This workout program is focused only on arms. To get massive arms you need to put big focus on them. The program is based on no 3 days. One day for triceps, one for biceps, and one for both. Take at least 3 days of rest between day 2 and day 3. Days 1 and 2 you can do even day after day.

$7 USD

$7

Author

I am a certified personal trainer from Fitness Academy & have unconditional love for everything related to Health and Fitness. Men's physique competitor. European champion 3x Balkan Champion 2x world-vice champion