6 Pack - 6 Days Routine
This routine is very good for your whole core, it will make your abs stronger and will make them look much much better. With this routine, a good summer body is not far away anymore.
8 minutes workout for abs and core, six days per week. It will transform your body in short time, use some diet too and prepare for spartan looking body. Good luck and let's see that summer body.
My workouts are made for strength and aesthetics, you will see that with these workouts and by following instructions your body will soon enough get to it's best possible shape. Feel free to contact me on instagram ( vlku_stefan ) for some advices.