Demo of Beginner Gym Program

GUIDE

My program is for beginners in the gym.I teach workouts and show videos how to do this exercise.I always recommend that you follow your training programs by recording your exercise weight.Working with a coach is most important for progress, so I keep in touch with the client every day, helping him to select weights based on h

WORKOUTS

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Bogdan Shemakin Added 7 months ago

Day 1

Beginner Gym Program

$35 USD

About plan

Category

Fitness

Period

5 days

Level

Beginner

Video

22 videos

Updated

29.01.2022

Rating

0 of 5 (0 reviews)
Bogdan Shemakin 2 followers

Bodybuilding and Fitness Specialist. Chef. Nutritionist. Fitness model Photographer

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