Demo on Bodybuilding program for at least 2 months experienced people

GUIDE

Hello.

First of all, good luck in improving your body.

After every set, do a progressive overload, but if it is too heavy,  remove some of the weights and then lift again.Do your maximum strenght on the last exercise and that is very important.I believe that you will get your best improvements in some time.If you

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WORKOUTS

$35 USD

$35

Author

Natural bodybuilding plans