Fat burning workout program for females
GOAL
To build a foundation of your body to practice further complex movements.
Specifications
Period
6 Days
Level
Beginner
Equipment
No Equipment
Video
Not included
This workout program covers full body basic strengthening movements which will help you to build a foundation to practice further complex movements. This is a 6 day workout program.
$5
Author
|Engineer📖|
|Fitness and Healthcare🤸🏻♂️|
|Founder: House of Calisthenics|
|Member of ufcgymindia🥊|
