Demo on Fat burning workout program for females

GUIDE

  1. Сircuit consists of 5 exercises. 
  2. Perform 3 circuits .
  3. 90 sec rest after each circuit.
  4. 20 sec rest after each exercise.
  5. Duration - 6 days

     
LOCKED

WORKOUTS

$5 USD

$5

Author

|Engineer📖| |Fitness and Healthcare🤸🏻‍♂️| |Founder: House of Calisthenics| |Member of ufcgymindia🥊|

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