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Discussion on Strength and Conditioning Workout - Tone & Burn

$60
Quality checked by Muscle Madness
Personal support included
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Price is in US dollars
I help people get toned, maintain current status or get into shape, through cardio, functional, and weight training. I do my best to help my clients get what they desire.
Created
21 February 2019
Updated
21 February 2019
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Strength and Conditioning Workout - Tone & Burn

Customer questions & answers

Question
Is it ok for beginners?
Answer
Yes, It will work for beginners. I added a two week body warm up witch is specifically for the beginners.This is where you'll Perfect Your Exercise Form while conditioning your muscles and joints. People that regularly workout/exercise would probably skip the first two weeks and just hop right in.
By Antonio Ray
12 Mar 2019 04:23
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