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TDSM 7 Day Eating Plan by SI

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I want to leave a footmark of Positivity and Possibilities in the people I meet.
Created
14 February 2019
Updated
15 February 2019
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TDSM 7 Day Eating Plan by SI
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TDSM 7 Day Eating Plan is created for you, that want to look after your body while maintaining a healthy and balanced lifestyle. With space for all the good food you crave. 

This is a complete guide for all your meals to follow all 7 days of the week.

  • Displays all your main meals. Breakfast, Lunch and Dinner.
  • Variety of healthy snack options.
  • Methods for how to cook all your meals. 
  • Complete guideline to calculate your own calories based on your activity levels
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